Still constipation.
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161.8 lb
Lost so far: 8.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2010:
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1207 kcal
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Fat: 42.90g | Prot: 60.50g | Carb: 152.10g.
Breakfast: Half & Half, Watermelon, Steak Fries French Fried Potatoes, Apple Pie Fillings (Canned), Plain French Toast, Fried Egg. Lunch: mango. Dinner: potatoes, bacon, green beans, salmon. more...
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steady weight
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