Weigh In record (no journal entry) for 08 June 2020
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258.6 lb
Lost so far: 0 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2020:
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1246 kcal
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Fat: 33.96g | Prot: 66.35g | Carb: 166.45g.
Breakfast: Skippy Creamy Peanut Butter, Thomas' Plain Bagel. Lunch: Chick-fil-A Chicken Nuggets (8 Count), Chick-fil-A Waffle Potato Fries (Small). Dinner: Giant Eagle Shrimp Stir-Fry. Snacks/Other: Kraft Cool Whip Lite, Jell-O Sugar Free Cherry, Snyder's of Hanover Sourdough Nibblers, Watermelon . more...
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losing 5.2 lb a week
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