Weigh In record (no journal entry) for 08 June 2020
|
183.4 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2020:
|
2844 kcal
|
Fat: 73.06g | Prot: 232.10g | Carb: 296.59g.
Breakfast: Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Natural Chocolate, Master Crumble Mixed Fruit Muesli Enrico, Enrico Banana Enrico, Myprotein Omega 3. Lunch: Mulino Bianco Pan Bauletto al Grano Duro, Enrico Olio di Oliva Enrico, Mulino Bianco Pan Bauletto Integrale Enrico, Conad Tagliata di Petti di Pollo. Dinner: Mareblu Tonno al Naturale Enrico, Conad Minestrone di Verdure con 15 Verdure . Snacks/Other: Enrico Olio di Oliva Enrico. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EnricoRuvo's weight history
|