Weigh In record (no journal entry) for 07 June 2020
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153.0 lb
Lost so far: 7.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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1077 kcal
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Fat: 58.17g | Prot: 44.55g | Carb: 100.39g.
Breakfast: Avocados, Thomas' Bagel Thins - Plain. Lunch: Cucumber (with Peel) , Sweet Red Peppers , Grape Tomatoes, Betty Crocker Suddenly Pasta Salad - Classic, Private Selection Old World Hard Salami, Part Skim Mozzarella Cheese. Dinner: Skinnygirl Poppyseed Salad Dressing, Sweet Potato , Great Value Romaine Lettuce, Pork Backribs . Snacks/Other: Watermelon. more...
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gaining 5.6 lb a week
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NikiS7's weight history
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