Poison fat's Journal, 29 July 2013

177.9 lb Lost so far: 10.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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248 kcal

Fat: 11.12g | Prot: 20.44g | Carb: 15.79g.   Breakfast: Dieta Dukan Cacao Desgrasado Bio. Lunch: Coca-Cola Coca-Cola Zero, Zanahorias (Congeladas), Martínez Loriente Hamburguesas Pavo Pollo. Dinner: Ybarra Mayonesa Ligera, Coca-Cola Coca-Cola Zero, Verdifresh Tres Vegetales para Vapor. Snacks/Other: Lanjarón Agua Mineral. more...

2193 kcal

Activities & Exercise: Shopping - 2 hours and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...