Not weighed in yet, holding thumbs especially after weekend binge eating.
Diet Calendar Entries for 06 August 2013:
|
877 kcal
|
Fat: 29.18g | Prot: 36.59g | Carb: 122.59g.
Breakfast: First Choice Full Cream Milk, Jungle Instant Oats. Lunch: Stir Fried Vegetables, Ace Mealie Meal. Dinner: Scrambled Egg, Albany Brown Bread. Snacks/Other: Water, Coffee with Sugar. more...
|
|
2375 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Housework - 30 minutes, Driving - 30 minutes, Desk Work - 6 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mokgaetji's weight history
|