Mokgaetji's Journal, 06 August 2013

Not weighed in yet, holding thumbs especially after weekend binge eating.

Diet Calendar Entries for 06 August 2013:
877 kcal Fat: 29.18g | Prot: 36.59g | Carb: 122.59g.   Breakfast: First Choice Full Cream Milk, Jungle Instant Oats. Lunch: Stir Fried Vegetables, Ace Mealie Meal. Dinner: Scrambled Egg, Albany Brown Bread. Snacks/Other: Water, Coffee with Sugar. more...
2375 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Housework - 30 minutes, Driving - 30 minutes, Desk Work - 6 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...

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