Weigh In record (no journal entry) for 15 October 2010
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184.0 lb
Lost so far: 22.0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 October 2010:
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424 kcal
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Fat: 9.76g | Prot: 45.88g | Carb: 43.55g.
Lunch: Hearts of Romaine, Murray's Boneless, Skinless Chicken Brt, Apple. Dinner: Cabbage, Murray's Boneless, Skinless Chicken Brt. Snacks/Other: Apples. more...
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losing 5.6 lb a week
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Daughter of the King's weight history
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