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bloated
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151.0 lb
Lost so far: 57.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2013:
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1306 kcal
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Fat: 51.12g | Prot: 59.46g | Carb: 156.49g.
Breakfast: Hard-Boiled Egg, Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered), Lactose Free Milk 2%, Apples. Lunch: Tap Water, Diet Coke (20 oz Bottle), Sour Cream, Bean Burrito. Dinner: Water (Bottled), Pickles, Golden Crinkles French Fried Potatoes, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Strawberries, Watermelon, Apples. more...
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2129 kcal
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Activities & Exercise:
Housework - 1 hour, Circuit Training - 30 minutes, Sleeping - 7 hours, Resting - 14 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour. more...
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gaining 3.5 lb a week
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Cheylynn's weight history
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