Weigh In record (no journal entry) for 04 June 2020
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184.4 lb
Lost so far: 23.6 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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857 kcal
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Fat: 25.49g | Prot: 35.10g | Carb: 127.54g.
Breakfast: Bananas , Kroger Lower Sugar Maple Brown Sugar Instant Oatmeal, Coffee (Instant Powder), SweetLeaf 100% Natural Stevia Sweetener, Dasani Bottled Water (16.9 oz). Lunch: Dasani Bottled Water (20 oz), Coca-Cola Diet Coke Caffeine Free (Can), Bob Evans Beef Vegetable Soup with Saltine Crackers, Bob Evans Pot Roast Sandwich (Half). Dinner: Dasani Bottled Water (16.9 oz), Bananas . more...
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losing 1.4 lb a week
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Cheylynn's weight history
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