Weigh In record (no journal entry) for 04 June 2020
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131.0 lb
Lost so far: 15.0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2020:
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1627 kcal
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Fat: 59.57g | Prot: 58.54g | Carb: 215.89g.
Breakfast: Winiary Bulion Warzywny, Świeży Makaron (Ugotowany). Lunch: Milk Land Ser Gouda w Plastrach, Biedronka Bułka Grahamka, Pudliszki Ketchup Pikantny, Vifon Pho, Milk Land Ser Gouda w Plastrach, Winiary Bulion Warzywny. Dinner: Kresto Mieszanka Studencka, Winiary Bulion Warzywny, Świeży Makaron (Ugotowany), Zupa Pomidorowa. Snacks/Other: Winiary Bulion Warzywny, Świeży Makaron (Ugotowany), Ogórek Małosolny. more...
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gaining 7.7 lb a week
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