Weigh In record (no journal entry) for 15 October 2010
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182.0 lb
Lost so far: 17.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2010:
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345 kcal
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Fat: 2.23g | Prot: 41.80g | Carb: 45.08g.
Breakfast: Fuji Apples. Lunch: Cocktail Sauce, Lettuce, Lump Crab Meat. Dinner: Cucumber (Peeled), Lump Crab Meat. Snacks/Other: Melba Toast. more...
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gaining 1.2 lb a week
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melissascott's weight history
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