Weigh In record (no journal entry) for 04 June 2020
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184.5 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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2861 kcal
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Fat: 74.98g | Prot: 234.17g | Carb: 295.66g.
Breakfast: Master Crumble Mixed Fruit Muesli Enrico, Alesto Noci, Granarolo Latte Parzialmente Scremato, Myprotein Impact Whey Protein Natural Chocolate , Enrico Banana Enrico, Myprotein Omega 3. Lunch: Milbona Skyrella, Mulino Bianco Pan Bauletto Bianco. Dinner: Enrico Olio di Oliva Enrico, Milbona Skyrella, Mulino Bianco Pan Bauletto Bianco Enrico, Masina Sfilacci di Carni Equine Enrico, Freshona Minestrone 16 Verdure. more...
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losing 13.9 lb a week
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