Eternallyvernal's Journal, 14 October 2010

Back from quick trip to the coast. I did go off my diet a bit. Had some drinks and also a couple of pieces of pizza for dinner last night. I did eat the healthiest pizza I could order. Greek pizza with red peppers, artichokes, feta and mozzarella cheese, red onions, no sauce. I have no idea how many calories though.

Diet Calendar Entries for 14 October 2010:
1088 kcal Fat: 26.77g | Prot: 62.46g | Carb: 162.14g.   Breakfast: Black Forest Ham, Fat Free Swiss Cheese Singles, Double Fiber Honey Wheat English Muffins, Apples, Alfalfa Sprouts. Lunch: The Laughing Cow Cheese Spreadable Light Creamy Swiss, Brown Rice Snaps. Dinner: reddi whip, Sugar Free Chocolate Syrup, coffee ice cream, cabbage, Green and Lean Enchiladas. Snacks/Other: cauliflower, coffee rio, Light Fantastic Cheese Fantastico Dressing, Greek Style Hummus, baby carrots. more...
2530 kcal Activities & Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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