Weigh In record (no journal entry) for 03 June 2020
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152.6 lb
Lost so far: 7.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1054 kcal
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Fat: 28.80g | Prot: 54.24g | Carb: 147.96g.
Breakfast: Great Value Half & Half, C&H Cane Sugar Cube, Thomas' Bagel Thins - Plain, Avocados, Trader Joe's Irish Breakfast Tea. Lunch: Hidden Valley Ranch, Corn, Sweet Baby Ray's Honey Barbecue Sauce, Great Value Romaine Lettuce, Skinless Chicken Breast. Dinner: Kirkland Signature Normandy-Style Vegetable Blend, Spaghetti, Trader Joe's Organic Tomato Basil Marinara, Zucchini , Kroger Oven Baked Turkey Meatballs. Snacks/Other: Healthy Choice Organic Fudge Bars, Cuties Mandarin Orange, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. more...
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gaining 1.4 lb a week
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NikiS7's weight history
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