Weigh In record (no journal entry) for 03 June 2020
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186.5 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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2865 kcal
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Fat: 74.45g | Prot: 228.27g | Carb: 297.96g.
Breakfast: Myprotein Impact Whey Natural Chocolate, Granarolo Latte Parzialmente Scremato, Master Crumble Mixed Fruit Muesli Enrico, Alesto Noci, Enrico Banana Enrico, J. D. Gross Cioccolato Fondente 85 Enrico, Myprotein Omega 3. Lunch: Milbona Skyrella, Lidl Tartare di Bovino al Tartufo, Mulino Bianco Pan Bauletto Integrale. Dinner: Selex Piselli Finissimi, Mulino Bianco Pan Bauletto Bianco Enrico, Masina Sfilacci di Carni Equine Enrico. more...
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gaining 17.0 lb a week
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