Weigh In record (no journal entry) for 03 August 2013
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236.0 lb
Lost so far: 1.5 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2013:
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301 kcal
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Fat: 10.15g | Prot: 6.42g | Carb: 46.57g.
Lunch: Restaurant Style Tortilla Chips, Hummus, New Orleans Style Dirty Rice Mix. more...
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losing 0.3 lb a week
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tartis's weight history
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