Weigh In record (no journal entry) for 02 August 2013
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257.8 lb
Lost so far: 92.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2013:
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1375 kcal
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Fat: 44.95g | Prot: 73.75g | Carb: 170.89g.
Breakfast: Walmart Supreme Super Sub Sandwich. Lunch: Dairy Queen Banana Split, Braum's Waffle Cone, Braum's Cappuccino Chocolate Chunk Frozen Yogurt. Dinner: Broiled or Baked Pork Chop, Safeway Red Baby Potatoes, Cooked Green String Beans (from Fresh). more...
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gaining 15.4 lb a week
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foreverfrost's weight history
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