Weigh In record (no journal entry) for 02 June 2020
|
184.1 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2020:
|
2912 kcal
|
Fat: 77.22g | Prot: 226.60g | Carb: 302.76g.
Breakfast: Myprotein Impact Whey Natural Chocolate, Milbona Skyr Bianco Magro , Master Crumble Mixed Fruit Muesli Enrico, Enrico Banana Enrico, Myprotein Omega 3, J. D. Gross Cioccolato Fondente 85 Enrico. Lunch: Leerdammer Lightlife, Bresaola. Dinner: Selex Fusilli Integrali Bio, Masina Sfilacci di Carni Equine Enrico, Coop Piselli Finissimi, Enrico Olio di Oliva Enrico. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EnricoRuvo's weight history
|