Weigh In record (no journal entry) for 02 June 2020
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199.7 lb
Lost so far: 47.2 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2020:
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1970 kcal
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Fat: 79.50g | Prot: 65.33g | Carb: 250.27g.
Breakfast: Jumbo Kokos Geraspt, Melkunie Havermoutpap, Yakult Yakult Light. Lunch: AH Excellent Droge Worst, AH Schapenkaas, Jumbo Mueslibol. Dinner: Den Eelder Boeren Vanille Yoghurt, Komkommer, AH Basmati Rijst, Lidl Verspakket Curry Madras. Snacks/Other: Gemengde Notenmix. more...
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losing 10.8 lb a week
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