Weigh In record (no journal entry) for 02 August 2013
|
295.9 lb
Lost so far: 20.1 lb.
Still to go: 75.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2013:
|
257 kcal
|
Fat: 13.19g | Prot: 23.08g | Carb: 9.77g.
Breakfast: Lowfat Small Curd Cottage Cheese, V-8 100% Vegetable Juice, Egg, Fully Cooked Turkey Bacon. more...
|
losing 3.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
renemunoz's weight history
|