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I did very well today, most of the things I am eating though are not on the list. Weigh in day tomorrow I wonder.........
Diet Calendar Entries for 02 October 2008:
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1658 kcal
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Fat: 90.54g | Prot: 132.25g | Carb: 81.16g.
Breakfast: protein shake, casserole. Dinner: taco salad. more...
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6208 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Swimming (moderate) - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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