Weigh In record (no journal entry) for 01 August 2013
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144.0 lb
Lost so far: 26.0 lb.
Still to go: 144.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2013:
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600 kcal
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Fat: 17.00g | Prot: 16.00g | Carb: 93.00g.
Snacks/Other: Chidori sesame cookie, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Aloha Gourmet Iso Peanut, Kroger Trail Mix Fruit & Nut Bar. more...
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steady weight
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bumbye's weight history
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