Weigh In record (no journal entry) for 28 May 2020
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179.2 lb
Lost so far: 6.9 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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1101 kcal
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Fat: 57.87g | Prot: 41.58g | Carb: 98.91g.
Breakfast: Village Bakery Mini Croissants, Jelly (All Flavors). Lunch: Simply Enjoy Cheesecake Bites, Double Cheeseburger on Double-Decker Bun. more...
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losing 2.1 lb a week
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