|
I think I'm finally getting the mind set, kept my calorie count under 1500, I'm eating lots of beans, so i suppose that's why I'm not getting too hungry. I'm doing a fish, egg, dairy vegetarian diet right now. Second day of staying away from my beloved dark chocolate. Also been maintaing my stab at drinking tea without sweetener. Not liking it yet but not too awful.
Diet Calendar Entries for 30 September 2008:
|
1264 kcal
|
Fat: 29.73g | Prot: 69.96g | Carb: 188.34g.
Breakfast: corn tortilla, tomatoe, egg, refried black beans. Lunch: cheddar cheese, hummus, jicama, vegetarian black bean soup. Dinner: Szechwan sauce, butternut squash, shrimp, fig. Snacks/Other: banana, soy milk, shredded wheat, almonds. more...
|
|
2441 kcal
|
Activities & Exercise:
Standing - 3 hours, Walking (brisk) - 4/mph - 35 minutes, Stretching (yoga) - 1 hour, Exercise machine (fast) - 10 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
|
|