GuizeraVP's Journal, 27 May 2020

Encerrando o jejum de 22h com esse petisco (49cal) de 15g Alface e 35g de Rosbife. Enrolei, fio de azeite, pouquinho de mostarda, alho dourado e pimenta calabresa!

Aquela enganada enquanto preparo o jantar hahahahaha

#Seguimos

Diet Calendar Entries for 27 May 2020:
631 kcal Fat: 31.72g | Prot: 78.83g | Carb: 4.38g.   Breakfast: Matte Leão Chá . Dinner:  Queijo Meia Cura,  Ovo Mexido, Carne do Peito de Frango (Frito, Cozido),  Alface. Snacks/Other:  Alface, Ceratti Rosbife. more...
3459 kcal Activities & Exercise: Washing Dishes - 1 hour, Cooking - 1 hour, Standing - 4 hours, Desk Work - 3 hours, Walking (moderate) - 3/mph - 50 minutes, Sleeping - 8 hours, Resting - 6 hours and 10 minutes. more...

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Ficou muito gostosinho!!! Experimente qualquer dia... E o melhor de tudo, 0,3g de Carbo! Hahahahahahahah 
27 May 20 by member: GuizeraVP

     
 

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