Weigh In record (no journal entry) for 27 May 2020
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216.8 lb
Lost so far: 21.0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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1841 kcal
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Fat: 71.54g | Prot: 158.27g | Carb: 143.41g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Lakes Gelatin Collagen Hydrolysate, BSN Syntha-6 Edge Chocolate Milkshake, Progenex Progenex Recovery. Lunch: FitJoy Grandma's Lemon Square Protein Bar, Jack Link's Original Beef Jerky. Dinner: Jimmy John's JJ Gargantuan (No Mayo), Jimmy John's #3 Totally Tuna. more...
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losing 3.7 lb a week
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