Weigh In record (no journal entry) for 26 May 2020
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166.6 lb
Lost so far: 13.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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1097 kcal
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Fat: 30.53g | Prot: 18.70g | Carb: 200.73g.
Breakfast: Fiber One Original Bran Cereal, Coffee. Lunch: Wyman's Fresh Frozen Wild Blueberries, Happy Village Organic Dark Sweet Cherries, Quaker 100% Whole Grain Oatmeal, Papaya, Pineapple, Baby Spinach. Snacks/Other: Kirkland Signature Organic Chunky Guacamole, Kirkland Signature Organic Greens, Kirkland Signature Organic Tortilla Chips. more...
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losing 2.8 lb a week
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cisnottrans's weight history
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