Weigh In record (no journal entry) for 26 May 2020
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154.8 lb
Lost so far: 5.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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1018 kcal
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Fat: 47.80g | Prot: 40.64g | Carb: 122.43g.
Breakfast: Thomas' Bagel Thins - Plain, Great Value Half & Half, C&H Cane Sugar Cube, Avocados, Regular Cream Cheese Spread, Trader Joe's Irish Breakfast Tea. Lunch: Tomatoes, Spinach , Trader Joe's Mediterranean Hummus, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Yellow Sweet Peppers , Hillshire Farm Turkey Smoked Sausage, Cauliflower Rice. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Yasso Frozen Greek Yogurt - Cookies 'N Cream, Tillamook Medium Cheddar Snack Portions. more...
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gaining 2.3 lb a week
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