Weigh In record (no journal entry) for 25 May 2020
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218.4 lb
Lost so far: 6.6 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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749 kcal
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Fat: 29.13g | Prot: 53.49g | Carb: 65.94g.
Breakfast: Tropicana Pure Premium Homestyle Orange Juice. Lunch: Brussels Sprouts, Great American Steak Company Beef Filet of Sirloin. Dinner: Golden Corral Honey Sesame Chicken. Snacks/Other: Publix New York Style Cheesecake. more...
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losing 4.2 lb a week
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Ronanlime's weight history
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