Weigh In record (no journal entry) for 25 May 2020
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160.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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318 kcal
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Fat: 9.93g | Prot: 6.04g | Carb: 47.97g.
Breakfast: Tesco Strawberry Jam, Coffee with Skim Milk, Toasted Crumpet. Lunch: Fibre One Red Velvet Cake Bar, Coffee with Skim Milk, Lurpak Spreadable Lightest. more...
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gaining 1.0 lb a week
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