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Sweet potato yogurt mousse. I realized I had zero fiber today so I am fixing it with this.
Diet Calendar Entries for 24 May 2020:
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1405 kcal
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Fat: 49.56g | Prot: 86.76g | Carb: 142.66g.
Breakfast: Marinara Pizza. Lunch: Olive Oil, Whole Milk Plain Yogurt, Chicken Breast, Giant Eagle Cherry Tomatoes, Calavo Avocado, Spaghetti, Trader Joe's Seafood Medley (Shrimp, Calamari, Scallops). Dinner: Olive Oil, Giant Eagle Cherry Tomatoes, Sweet Potato, Spaghetti, Champagne, Harvest of the Sea Seafood Medley. Snacks/Other: La Tortilla Factory Low Carb Whole Wheat Tortillas, Fage Total 2% Greek Yogurt (227g), Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. more...
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 Comments
What a fantastic 💡!! Thanks for sharing!!
24 May 20 by member: Arkiehuntress
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I also ate the skin, but it’s not in the pic.
25 May 20 by member: Katsolo
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That is a really good idea!! 😋💜💚
25 May 20 by member: jcmama777
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25 May 20 by member: lonniehuffman
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Oh yum. The how too? I’d love to make and EAT this! 😋😋
25 May 20 by member: wifey9707
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So easy. I had already baked some sweet potatoes earlier. I literally scooped half of it out of the skin and into this mug, whipped it with my fork and then added a spoonful of yogurt, including some whey to thin it. Added a little cinnamon and stevia and a teaspoon of granola for crunch. I'd rather use pepitas, but don't have any on hand at the moment. It was sweet and delicious. The sweet potatoes were cold. You could try cocoa, maple syrup or other things to mix it up. I was thinking walnuts would have been nice, but, once again, use what you have.
25 May 20 by member: Katsolo
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Oh my goodness. Delish! Plain yogurt I assume?
25 May 20 by member: wifey9707
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Always plain yogurt, this was Greek yogurt, 2%.
25 May 20 by member: Katsolo
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