Alexis92's Journal, 10 October 2010

Had some frozen yogurt when I went out with a friend... sigh, that's okay, at least it was low fat and didn't have tooooo many carbs in it. Getting back on track tomorrow and hopefully visiting the gym!

Diet Calendar Entry for 10 October 2010:
1146 kcal Fat: 74.61g | Prot: 74.55g | Carb: 41.87g.   Breakfast: Publix Provolone, 2% Kraft American Singles Sharp Cheddar, Dining on the Go Burgers. Lunch: Oscar Mayer Bun Length, Publix Lower Sodium Bacon. Dinner: Steak Flank. Snacks/Other: Frozen Yogurt, Jif Peanut Butter. more...

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Comments 
Good work...have a fantasic healthy week.... 
12 Oct 10 by member: thecoach

     
 

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