pookieslove1's Journal, 23 May 2020

Weigh In record (no journal entry) for 23 May 2020
308.2 lb Lost so far: 0 lb.    Still to go: 158.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2020:
1786 kcal Fat: 59.53g | Prot: 30.20g | Carb: 152.76g.   Breakfast: Oreo Golden, Hardee's Hash Rounds (Small),  Coffee with Cream, Hardee's Biscuits 'N' Gravy. Lunch: Amy's Black Bean Enchilada Dinner, Red Table Wine. Dinner:  2% Fat Milk. more...
3445 kcal Activities & Exercise: Walking (moderate) - 3/mph - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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