Justaguyinspace's Journal, 09 October 2010

251.0 lb Lost so far: 6.0 lb.    Still to go: 41.0 lb.    Diet followed 100%.

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1538 kcal

Fat: 63.41g | Prot: 90.91g | Carb: 154.42g.   Breakfast: Mixed Greens Side Salad, Cream (Half & Half), Coffee (Brewed From Grounds), Fruit Bowls - Mixed Fruit. Lunch: Super Protein Vanilla Al'mondo Drink. Dinner: Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). more...

3284 kcal

Activities & Exercise: crossramp - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...