Justaguyinspace's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Mon 21st: 591 * 30%
fat: 46.12g
|
protein: 34.45g
|
carbs: 7.68g
- -
Fri 18th: 2450 * 122%
fat: 109.74g
|
protein: 104.36g
|
carbs: 212.06g
- -
Thu 17th: 1931 * 97%
fat: 83.45g
|
protein: 129.44g
|
carbs: 166.43g
- -
July 2013
Thu 11th: 1894 * 95%
fat: 88.25g
|
protein: 47.94g
|
carbs: 227.86g
2876*  982
Wed 10th: 2429 * 121%
fat: 109.40g
|
protein: 95.36g
|
carbs: 263.18g
- -
November 2011
Tue 1st: 1835 * 92%
fat: 79.71g
|
protein: 79.27g
|
carbs: 205.18g
- -
March 2011
Wed 16th: 1153 * 58%
fat: 29.99g
|
protein: 41.58g
|
carbs: 183.30g
2773*  1620
Tue 15th: 1508 * 75%
fat: 68.92g
|
protein: 66.35g
|
carbs: 154.00g
- -
Mon 14th: 1453 * 73%
fat: 47.13g
|
protein: 77.60g
|
carbs: 187.82g
- -
Thu 10th: 1347 * 67%
fat: 60.22g
|
protein: 63.39g
|
carbs: 146.54g
- -
Mon 7th: 1649 * 82%
fat: 83.37g
|
protein: 83.05g
|
carbs: 150.01g
- -
Fri 4th: 672 * 34%
fat: 8.44g
|
protein: 24.40g
|
carbs: 137.98g
- -
Thu 3rd: 1220 * 61%
fat: 15.89g
|
protein: 58.97g
|
carbs: 222.34g
- -
Wed 2nd: 1643 * 82%
fat: 74.79g
|
protein: 111.38g
|
carbs: 144.56g
- -
Tue 1st: 1592 53%
fat: 43.50g
|
protein: 58.74g
|
carbs: 120.70g
- -
October 2010
Mon 18th: 622 * 21%
fat: 16.38g
|
protein: 34.33g
|
carbs: 94.36g
- -
Mon 11th: 1537 * 51%
fat: 63.17g
|
protein: 55.59g
|
carbs: 138.20g
- -
Sun 10th: 795 * 26%
fat: 40.31g
|
protein: 25.08g
|
carbs: 83.59g
2773*  1978
Sat 9th: 1538 * 51%
fat: 63.41g
|
protein: 90.91g
|
carbs: 154.42g
3284*  1746
Fri 8th: 1938 * 65%
fat: 62.84g
|
protein: 89.10g
|
carbs: 181.51g
3026*  1088

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.