Weigh In record (no journal entry) for 24 July 2013
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143.0 lb
Lost so far: 30.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2013:
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963 kcal
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Fat: 41.72g | Prot: 50.20g | Carb: 95.99g.
Breakfast: Muesli with Raisins, Dates and Almond, Milk (Fat Free or Skim, Calcium Fortified), Chobani Lowfat Pineapple Greek Yogurt. Lunch: Qdoba Mexican Grill Naked Grilled Mango Chicken Salad. Snacks/Other: Hill Country Fare Pecan Pieces. more...
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steady weight
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stacy robbins's weight history
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