Weigh In record (no journal entry) for 23 May 2020
|
141.1 lb
Lost so far: 52.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2020:
|
196 kcal
|
Fat: 15.49g | Prot: 16.10g | Carb: 6.08g.
Breakfast: Tempeh (Cooked) , Kong Kee Egg Tofu. more...
|
losing 1.5 lb a week
|
|
Other Related Links
Members
|
hannaoviliafayola's weight history
|