Ed Endicott's Journal, 09 October 2010

237.0 lb Lost so far: 46.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

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1409 kcal

Fat: 62.08g | Prot: 141.72g | Carb: 63.96g.   Breakfast: Organic Whole Milk Yogurt, Blueberries. Lunch: Ed's Green Chile. Dinner: Celery Juice, Ed's Green Chile. Snacks/Other: Peach. more...

5057 kcal

Activities & Exercise: Shopping - 30 minutes, Driving - 35 minutes, Housework - 8 hours, Bicycling (fast) - 15/mph - 1 hour, Resting - 1 hour and 55 minutes, Sleeping - 12 hours. more...