Weigh In record (no journal entry) for 21 May 2020
|
230.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 21 May 2020:
|
1406 kcal
|
Fat: 66.41g | Prot: 50.02g | Carb: 165.30g.
Breakfast: Oatly Low Fat Oat Milk, Kretschmer Wheat Germ, Bananas, Great Value Frozen Mixed Berries. Dinner: Chili's Chicken Crispers, Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Kellogg's Rice Krispies Treats (22g), Loacker Quadratini Hazelnut Wafers, Planters NUT-rition Heart Healthy Mix, Loacker Quadratini Hazelnut Wafers. more...
|
|
2647 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
May O's weight history
|