| July 2021 |
| Fri 9th: |
225 *
|
12%
|
fat: 3.70g |
| |
protein: 19.51g |
| |
carbs: 32.35g |
|
-
|
-
|
| Thu 8th: |
988 *
|
55%
|
fat: 38.26g |
| |
protein: 46.22g |
| |
carbs: 126.50g |
|
-
|
-
|
| October 2020 |
| Mon 12th: |
1402 *
|
78%
|
fat: 56.52g |
| |
protein: 66.12g |
| |
carbs: 159.01g |
|
-
|
-
|
| Wed 7th: |
1160 *
|
64%
|
fat: 48.70g |
| |
protein: 31.32g |
| |
carbs: 155.89g |
|
-
|
-
|
| Tue 6th: |
928 *
|
52%
|
fat: 43.28g |
| |
protein: 23.76g |
| |
carbs: 120.88g |
|
-
|
-
|
| Mon 5th: |
1131 *
|
63%
|
fat: 58.92g |
| |
protein: 52.17g |
| |
carbs: 105.20g |
|
-
|
-
|
| September 2020 |
| Thu 24th: |
845 *
|
47%
|
fat: 52.67g |
| |
protein: 37.20g |
| |
carbs: 61.65g |
|
-
|
-
|
| Wed 23rd: |
1580 *
|
88%
|
fat: 78.17g |
| |
protein: 59.26g |
| |
carbs: 162.22g |
|
-
|
-
|
| August 2020 |
| Mon 17th: |
898 *
|
50%
|
fat: 30.03g |
| |
protein: 51.15g |
| |
carbs: 103.26g |
|
-
|
-
|
| July 2020 |
| Fri 10th: |
1244 *
|
69%
|
fat: 78.50g |
| |
protein: 31.41g |
| |
carbs: 107.20g |
|
-
|
-
|
| Thu 9th: |
1657 *
|
92%
|
fat: 88.17g |
| |
protein: 35.79g |
| |
carbs: 192.05g |
|
-
|
-
|
| Thu 2nd: |
1700 *
|
94%
|
fat: 87.90g |
| |
protein: 62.87g |
| |
carbs: 164.17g |
|
-
|
-
|
| Wed 1st: |
1672 *
|
93%
|
fat: 84.23g |
| |
protein: 73.86g |
| |
carbs: 156.06g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1757 *
|
98%
|
fat: 90.01g |
| |
protein: 55.15g |
| |
carbs: 197.67g |
|
-
|
-
|
| Mon 29th: |
1732 *
|
96%
|
fat: 97.19g |
| |
protein: 48.80g |
| |
carbs: 182.38g |
|
-
|
-
|
| Sun 28th: |
1599 *
|
89%
|
fat: 78.27g |
| |
protein: 61.54g |
| |
carbs: 169.57g |
|
-
|
-
|
| Sat 27th: |
1619 *
|
90%
|
fat: 88.77g |
| |
protein: 52.52g |
| |
carbs: 156.39g |
|
-
|
-
|
| Fri 26th: |
1610 *
|
89%
|
fat: 82.41g |
| |
protein: 56.04g |
| |
carbs: 164.01g |
|
-
|
-
|
| Wed 24th: |
1693 *
|
94%
|
fat: 81.64g |
| |
protein: 71.61g |
| |
carbs: 174.46g |
|
-
|
-
|
| Tue 23rd: |
1796 *
|
100%
|
fat: 92.82g |
| |
protein: 54.57g |
| |
carbs: 195.88g |
|
-
|
-
|
