Weigh In record (no journal entry) for 08 October 2010
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385.2 lb
Lost so far: 2.8 lb.
Still to go: 185.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 October 2010:
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1741 kcal
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Fat: 48.41g | Prot: 101.19g | Carb: 234.02g.
Breakfast: bom dia, oats & peanut butter, banana, Egg white. Lunch: safeway hot spread, sara lee whole wheat, roast beef. Dinner: pomegranate juice, marie's, blue cheese, spinach, lettuce, brown rice, green beans. Snacks/Other: trader joe's greek yogurt, Alessi, Chips. more...
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earlb0ykins's weight history
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