Weigh In record (no journal entry) for 20 May 2020
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236.8 lb
Lost so far: 25.6 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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1892 kcal
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Fat: 82.32g | Prot: 55.12g | Carb: 246.74g.
Breakfast: Сосиски, Heinz Кетчуп Томатный, Сметана , Жареное Яйцо, Банан. Lunch: Сердце Куриное, Подсолнечное Масло, Огурец (с Кожурой). Snacks/Other: Зефир, Овсяное Печенье, Банан. more...
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gaining 2.1 lb a week
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