Weigh In record (no journal entry) for 19 May 2020
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127.6 lb
Lost so far: 17.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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360 kcal
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Fat: 10.00g | Prot: 52.00g | Carb: 20.00g.
Breakfast: Kroger Low Fat Cottage Cheese. more...
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losing 2.1 lb a week
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