Weigh In record (no journal entry) for 17 May 2020
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222.6 lb
Lost so far: 2.4 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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1518 kcal
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Fat: 59.07g | Prot: 45.70g | Carb: 137.67g.
Breakfast: Tropicana Pure Premium Homestyle Orange Juice. Lunch: Green String Beans, Great American Steak Company Beef Ribeye Steaks. Dinner: United Dairy 2% Reduced Fat Milk, Pillsbury Cookies Ready to Bake - Chocolate Chip, Shock Top Beer. Snacks/Other: Fireball Cinnamon Whiskey, RumChata Rumchata. more...
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gaining 7.7 lb a week
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Ronanlime's weight history
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