Just getting into that "I need to do something" mode. I have been the same weight for several months now. Time to start again only 30 lbs to go!
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189.0 lb
Lost so far: 36.0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2010:
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1487 kcal
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Fat: 69.87g | Prot: 68.50g | Carb: 153.39g.
Breakfast: Sausage McMuffin. Lunch: Greek Salad, Vegetable Garden Chili. Dinner: 1/4 lb Single Hamburger. Snacks/Other: Fruity Cheerios. more...
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steady weight
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Ronanlime's weight history
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