Weigh In record (no journal entry) for 17 July 2013
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163.0 lb
Lost so far: 5.0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 July 2013:
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2006 kcal
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Fat: 47.62g | Prot: 80.70g | Carb: 311.06g.
Breakfast: Cranberry oatmeal bars, Special K Protein Snack Bar - Chocolate Delight, Sugar Free Energy Drink, Multi For Her, NATURE MADE SUPER B-COMPLEX, Energy Wild Strawberry Sugar Free, Tap Water. Lunch: Coney Buns, Backyard Grilled Potatoes, 97% Fat Free Beef Franks. Dinner: Grilled Chicken Sandwich (No Mayo), Coconut Cream Pie Shake (Regular). more...
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gaining 0.1 lb a week
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