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Day 2 of the 30 day challenge by TXFitness!
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166.7 lb
Lost so far: 0.9 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2013:
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1227 kcal
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Fat: 45.61g | Prot: 117.13g | Carb: 95.84g.
Breakfast: Water, Apples, Cherry Tomatoes, Mushrooms, Egg. Dinner: DM DM Sportness Protein Powder, Bananas, Skinless Chicken Breast, Olive Oil, Balsamic Vinegar, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Broccoli. Snacks/Other: Cherry Tomatoes, Almonds. more...
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2139 kcal
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Activities & Exercise:
Running - 6/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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