| October 2013 |
| Thu 3rd: |
461 *
|
24%
|
fat: 9.60g |
| |
protein: 19.01g |
| |
carbs: 76.31g |
|
-
|
-
|
| August 2013 |
| Fri 16th: |
724
|
38%
|
fat: 28.59g |
| |
protein: 31.02g |
| |
carbs: 87.69g |
|
-
|
-
|
| Thu 15th: |
1953
|
103%
|
fat: 96.05g |
| |
protein: 73.37g |
| |
carbs: 160.96g |
|
1804
|
 149
|
| Wed 14th: |
1611
|
81%
|
fat: 77.38g |
| |
protein: 96.53g |
| |
carbs: 142.46g |
|
1766
|
 155
|
| Tue 13th: |
1246
|
63%
|
fat: 59.95g |
| |
protein: 90.93g |
| |
carbs: 94.56g |
|
1773
|
527
|
| Mon 12th: |
800
|
40%
|
fat: 29.14g |
| |
protein: 81.00g |
| |
carbs: 57.82g |
|
1771
|
971
|
| Sun 11th: |
980
|
50%
|
fat: 48.13g |
| |
protein: 59.04g |
| |
carbs: 83.89g |
|
1822
|
842
|
| Sat 10th: |
1401
|
71%
|
fat: 73.94g |
| |
protein: 103.93g |
| |
carbs: 91.72g |
|
2382
|
981
|
| Fri 9th: |
909
|
46%
|
fat: 32.60g |
| |
protein: 90.20g |
| |
carbs: 70.71g |
|
1778
|
869
|
| Thu 8th: |
1325
|
67%
|
fat: 55.57g |
| |
protein: 126.29g |
| |
carbs: 87.98g |
|
2123
|
798
|
| Wed 7th: |
864
|
44%
|
fat: 39.07g |
| |
protein: 60.28g |
| |
carbs: 76.83g |
|
1886
|
1022
|
| Tue 6th: |
1223
|
62%
|
fat: 45.51g |
| |
protein: 117.09g |
| |
carbs: 94.42g |
|
2273
|
1050
|
| Mon 5th: |
844
|
43%
|
fat: 38.55g |
| |
protein: 76.91g |
| |
carbs: 49.93g |
|
1788
|
944
|
| Sun 4th: |
1033
|
52%
|
fat: 45.08g |
| |
protein: 84.10g |
| |
carbs: 78.30g |
|
1839
|
806
|
| Sat 3rd: |
1403
|
71%
|
fat: 52.62g |
| |
protein: 129.06g |
| |
carbs: 112.19g |
|
2221
|
818
|
| Fri 2nd: |
1287
|
65%
|
fat: 79.80g |
| |
protein: 100.35g |
| |
carbs: 47.70g |
|
2245
|
958
|
| Thu 1st: |
1048
|
53%
|
fat: 52.61g |
| |
protein: 79.73g |
| |
carbs: 71.30g |
|
2279
|
1231
|
| July 2013 |
| Wed 31st: |
1248
|
63%
|
fat: 56.20g |
| |
protein: 107.24g |
| |
carbs: 87.12g |
|
2123
|
875
|
| Tue 30th: |
1165
|
59%
|
fat: 47.47g |
| |
protein: 106.21g |
| |
carbs: 87.66g |
|
2334
|
1169
|
| Mon 29th: |
1012
|
51%
|
fat: 42.64g |
| |
protein: 89.91g |
| |
carbs: 80.02g |
|
1803
|
791
|
