Eric62430's Journal, 16 July 2013

165.3 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

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1053 kcal

Fat: 10.37g | Prot: 61.01g | Carb: 165.21g.   Breakfast: Café. Lunch: Vin de Table Rouge, Riz Complet. Dinner: Tomates, Fromage Blanc 0%, Faux-Filet de Bœuf(Maigre Seulement, Taillé à 0,3 Cm Matières Grasses). Snacks/Other: Nectarines. more...

1835 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...