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Well it has not been easy not to gain weight working from home. I have gain 10 pounds since 2 month. I have to start doing something because I gave out all my big cloth. I will start again today and it will be hopefully successful this time.
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147.0 lb
Lost so far: 25.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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348 kcal
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Fat: 25.65g | Prot: 15.78g | Carb: 14.27g.
Breakfast: America's Choice Bacon Thick Sliced, Scrambled Egg, Coffee, Countryside Creamery Half & Half, Sugar. Snacks/Other: Kind MINIS. more...
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gaining 1.5 lb a week
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